Wednesday, January 7, 2009

Mp3 In Propellerhead Record

Breathing Atisha

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Lama Atisha

Lama Atisha (982 - 1054) was born as a prince in Bengal, in eastern India. Became the most learned scholar of Nalanda Monastery in India, the largest university of Buddhist philosophy at the time.


Because of his great compassion for the people of Tibet, Lama Atisha went to Tibet in 1042 to renew Buddhism by sending an unbroken lineage of teachings of Buddha to Tibetan people.

He contemplated the three wheels of Dharma in a logical order, outlining with linear arrangement and gradual. This yields, therefore, understandable and workable by anyone wishing to follow the path of the Buddha, regardless of their level of development.

The great Indian master Atisha addition to his teaching of the Buddha, brought with him still living in Tibet the oral traditions relating to the teachings of his own distinguished lineage of spiritual teachers on both the method and wisdom, passed down through Asanga, Nagarjuna and many other great Indian scholars.

The Alchemy of Atisha Atisha

is a rare master, rare because it received the teaching of three enlightened masters. It had never happened before, and none has been repeated. To be a disciple of three enlightened masters is simply incredible, simply because an enlightened master. But this story - that the teachers had three lights - also has a metaphorical meaning. While it is true, that is is a historical fact.

The first of the three teachers they Atisha remained for many years was Dharmakirti, a great Buddhist mystic. They taught him no mind , taught him the void, taught him how to have a mind devoid of thoughts, taught him how to detach itself from any contents of the mind and be devoid of content. The second teacher was Dharmarakshita, another Buddhist mystic. They taught him love, compassion . It was the third master Yogin Maitreya, another Buddhist mystic. They taught him the art of suffering to accept and absorb Trui in his heart: love work.

Because he had learned from three enlightened masters, he is called Atisha, who is three times as large. He was born in India, but when his love became active, began to move to Tibet, as I was attracted by a powerful magnet.

Himalayas was accomplished, he never returned to India. He moved to Tibet, his love poured into Tibet. Transformed the whole quality of the awareness of Tibet. Could do miracles, anything that touches, was converted into gold. He was one of the greatest alchemists the world has ever known. "

Queste le istruzioni di Atisha per la meditazione di trasformazione alchemica attraverso il respiro:
Atisha's Direction for Meditation

"And the method is, when you breathe in - listen carefully, it is one of the greatest methods - when you breathe in, think that you are breathing in all the miseries of all the people in the world. All the darkness, all the negativity, all the hell that exists anywhere, you are breathing it in. And let it be absorbed in your heart.

You may have read or heard about some other methods. They say just the opposite - they don't know what they are saying. They say, "When you breathe out, throw out all your misery and negativity; and when you breathe in, breathe in joy, positivity, happiness, cheerfulness.

"Atisha's method is just the opposite: when you breathe in, breathe in all the misery and suffering of all the beings of the world - past, present and future. And when you breathe out, breathe out all the joy that you have, all the blissfulness that you have, all the benediction that you have.

Breathe out, pour yourself into existence.


This is the method of compassion: drink in all the suffering and pour out all the blessings.And you will be surprised if you do it. The moment you take all the sufferings of the world inside you, they are no longer sufferings. The heart immediately transforms the energy.

The heart is a transforming force: drink in misery, and it is transformed into blissfulness... then pour it out.Once you have learned that your heart can do this magic, this miracle, you would like to do it again and again. Try it. It is one of the most practical methods - simple, and it brings immediate results.

Do it today, and see.

That is one of the approaches of Buddha and all his disciples. Atisha is one of his disciples, in the same tradition, in the same line. Buddha says again and again to his disciples, "IHI PASSIKO: come and see!"

They are very scientific people. Buddhism is the most scientific religion on the earth; hence, Buddhism is gaining more and more ground in the world every day. As the world becomes more intelligent, Buddha will become more and more important. It is bound to be so.


As more and more people come to know about science, Buddha will have great appeal, because he will convince the scientific mind - because he says, "Whatsoever I am saying can be practiced.

"And I don't say to you, "Believe it," I say, "Experiment with it, experience it, and only then if you feel it yourself, trust it. Otherwise there is no need to believe." Try this beautiful method of compassion: take in all the misery and pour out all the joy.

Source: "The Book of Wisdom" - Osho

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